(Translated by Google) I participated in an online fascia manipulation session with Natasha and immediately felt the intensity. Her intuitive, fluid, yet clear presence brought tears to my eyes during the manipulations, allowing something profound to be released. Afterwards, I felt incredibly tired, and then nothing but energy. Thank you, Natasha, for creating this space. 💛

(Original)
Ich habe online an einer Faszienmanöver-Session mit Natasha teilgenommen und habe gleich gespürt, dass es intensiv wird. Ihre intuitive, fließende und gleichzeitig klare Präsenz hat dazu geführt, dass mir während der Manöver die Tränen kamen und etwas Großes gehen durfte. Danach kam eine große Müdigkeit und dann nur noch Energie. Danke Natasha, dass du diesen Raum geöffnet hast. 💛

I was twice with Natasha once in a group and once in a single session and I really liked both experiences.
She has a lot of knowledge about the body and it's biggest but still underrated organ: the fascia! With that and her intuition the sessions were really healing for me. Thank you Natasha

I was twice with Natasha once in a group and once in a single session and I really liked both experiences. She has a lot of knowledge about the body and it‘s biggest but still underrated organ: the fascia! With that and her intuition the sessions were really healing for me. Thank you Natasha 🫶

(Translated by Google) Thanks to Natasha's personal training, which she performs with so much dedication, know-how and joy, I have noticed less tension and a positive new body awareness.

(Original)
Dank Natashas Personal Training, das sie mit soviel Hingabe, Know-how und Freude ausführt, habe ich weniger Verspannungen und eine positive neue Körperwahrnehmung festgestellt.

(Translated by Google) Natascha stopped me with this course. She brought me out of my hectic pace, out of my constant activity, out of my head and into my heart and body.

Yes, I realized how impatient I am with myself. How little space I give myself for slowing down. I'm great at doing it for others, but I often forget about myself in the process. This constant daily commitment. Being reminded again and again. Natascha met me with loving care and didn't force anything. She simply invited me and reminded me again and again.

Natascha, I am so grateful to you for this wonderful experience.

Release into Ease, Sandra

(Original)
Natascha hat mich mit diesem Kurs gestoppt. Aus meinem hasseln, aus meinem T.U.N. , aus meinem Kopf in mein Herz und meinen Körper hinein.
Ja ich hab gemerkt, wie ungeduldig ich bin mit mir. Wie wenig Raum ich mir selber für Langsamkeit gebe. Ich für andere kann das super, aber ich vergesse mich selbst oft dabei. Dieses tägliche dran bleiben. Immer wieder erinnert werden. Natascha hat mich liebevoll abgeholt und nicht forciert. Nur eingeladen und immer wieder erinnert.
Natascha ich bin dir von Herzen dankbar für diese wunderschöne Erfahrung.

Release into Ease, Sandra

I feel light and grounded after your classes Natasha! It’s a real treat to start the week on Topform. Plus, every week it feels like a new area of the body that gets attention, it’s never repetitive! Can’t wait till the next class! Thank you 🫶🏼

(Translated by Google) As always, a wonderfully relaxing hour in the sunlit studio. Thank you, Natasha, for your clear instructions, the positive atmosphere, and for sharing your expertise. I'd love to come again.

(Original)
Wie immer eine wunderbar entspannende Stunde im sonnenlichtdurchfluteten Studio. Danke Natasha für deine klare Anleitungen, die postive Stimmung und das Vermitteln von Fachwissen. Komme gerne wieder

(Translated by Google) A dear friend took me to a trial lesson in Natasha's Intentional Movement class. It was a wonderful experience, allowing me to consciously feel my body. Natasha guided me through the class with her warm, open, and smiling manner. It did me a world of good. Thank you so much!

(Original)
Eine liebe Freundin hat mich zur Schnupperlektion beim Intensional Movement Class bei Natasha mitgenommen. Eine wunderbare Erfahrung indem ich meinen Körper bewusst spüren konnte. Natasha hat mich mit Ihrer herzlich, offenen und lächelnden Art durch die Stunde geführt. Es hat mir gut getan. Herzlichen Dank!

After ankle surgery, I struggled for a long time with limited mobility despite seeing several physios and trying countless exercises, including a slant board. In just five minutes of skilled manipulation and fascia work, I felt a level of range of motion and pressure relief I hadn’t experienced in years. I’m genuinely excited to rebuild strength, run more freely, and regain mobility to support an active lifestyle!

dadimuquin has unique and beautiful designs that taught me to experience joy in daily use of tissues and feel excited every-time I wash them (and don’t spend money nor time with fast-through-away products that make me feel guilty). After washing, I fold them. Yes, that takes a bit time but it is also a meditative moment where I think positively and appreciate what we have.